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Fat contains the most calories from what you eat and this is the reason why to be a successful dieter you have to reduce your fat intake. Of course, it’s doable by just not eating foods rich in fat and by looking after what you eat in general but if that’s a problem for you have a look at fat blockers.

Fat blocking means that absorption of fat is blocked. This is the main and actually the only purpose of fat blockers. This way about 25% of ingested fat can be excreted naturally without its absorption. Mixing effects of fat blockers with already proven weight loss methods like exercising and low-fat diet can decrease your body weight easier than with dieting alone.

Fat blocking successfully is used to treat obesity and just to stay slim and probably the most popular product today is Orlistat. It is designed to treat obesity and it also is known under 2 trade names: Xenical – prescription drug and Alli – over the counter fat blocker manufactured by GlaxoSmithKline.

Both versions of Orlistat, Alli and Xenical are the same except that one is prescription only and stronger version and other is FDA approved over the counter version. Both of them work by preventing the absorption of fat and do it effectively without causing unhealthy side effects but side effects may occur though. Manufacturers call them “treatment effects” and this, apart from their effectiveness, also is the reason they are popular for.

“Treatment effects” mainly are uncomfortable side effects which won’t have negative effect on you health. Oily, loose stools, bowel movement or diarrhoea are things you might experience and which might sound a big draw back but by following advice and having a low-fat diet may reduce them or eliminate them at all. The less fat you’ll ingest, the less fat will have to be blocked, the less changes to experience “treatment effects”.

If you find it hard to reach your weight loss goals by yourself then fat blockers could be the right thing for you. Effectiveness of dieting with Alli can be by 50% higher that dieting alone.

Want to find out more about fat blockers, then visit Andrew Smith’s site on how to choose the best fat blocker pills for your needs.