Posted by Al Case on August 8th, 2011 | Categorized as Fitness | Tagged as black belt, black belt course, Fitness, karate, karate master, kenpo, kung fu, kung fu master, martial arts, martial arts master, self defense, shaolin, shaolin master, taekwondo
How long does it take to become a martial arts Master? What an interesting question. There is a simple answer, and it will apply to any art you study, be it taekwondo, aikido, tai chi chuan, or whatever.
Posted by Al Case on August 4th, 2011 | Categorized as Fitness | Tagged as classical karate training, Fitness, Goju Ryu, karate, karate classes, karate training, real karate, self defense, shito ryu, shotokan, traditional karate training, true karate, uechi ryu, wado ryu
You know, the martial art of Karate sometimes gets a bad rap. You see all the UFC guys knocking the stuffings out of their opponents, and you wonder why, if Karate is so darned good, you don’t see it in the octagon. The problem, to be honest, lies with Classical Karate training methods.
Posted by Al Case on July 19th, 2011 | Categorized as Fitness | Tagged as Fitness, Goju Ryu, isshin ryu, karate, Karate Body, kenpo, Perfect Body, perfect karate body, self defense, shito ryu, shotokan, taekwondo, uechi ryu, wado ryu
You want to have a perfectly designed body, and Shorin Ryu, Wado Ryu, or some other Karate System is the key! There are, however, several things you should come to grips with before you begin this journey. These things have to do with what a perfect body is.
Posted by Al Case on June 11th, 2011 | Categorized as Fitness | Tagged as Fitness, hard fist, how to throw a punch, karate, karate training, kyokushinkai, makiwara, mas oyama, most powerful punch, powerful punch, self defense, shotokan, strongest punch, throw punch
When it comes down to down and dirty self defense, a hard fist is especially desired. Of course, what training method does one use to get a fist hard enough to make for a powerful punch? The answer is through the use of good, solid Karate training.
Posted by Al Case on May 16th, 2011 | Categorized as Fitness | Tagged as aikido, aikido courses, aikido DVD, aikido online, aikido techniques, aikido videos, Fitness, hapkido, karate, kenpo, kung fu, real aikido, self defense, taekwondo
The Aikido Techniques of Morihei Ueshiba are sometimes accused of being too soft for real combat. Such a statement merely shows that a person doesn’t know the nasty tricks underneath this wonderful art. One should remember, however, that this art is derived from Aikijujitsu, which art was taken directly from the battlefield some thousands years ago.
Posted by Al Case on May 12th, 2010 | Categorized as Fitness | Tagged as aikido, bagwa, Fitness, kung fu, pa kua, self defense, shaolin, tai chi, tai chi chuan, taiji, taiji quan, wudan, wudang
Tai Chi Chuan is the art that speaks of emptiness. One must move without force to realize the true depth of this ancient art. And, in Tai Chi, you might run out of energy, but you’ll never run out of nothing.