Hit Harder with Training(0)
This piece gives you three exercises you can do in your workouts that may make you stronger and permit you to transfer that power without delay over to hitting harder.
Author Archives
Health for Youngsters(0)
Have you spotted how unathletic and lacking in definite presence, appearance and hardiness much of the young people of today are? I know it is a preferred subject to talk about how children are getting fat and it’s all due to computer games and cultural shifts, for example. There is a lot of truth to those things, but that’s not actually what I am talking about. It seems to me the younger generation is manifesting the physical aftermath of chemical pollution in our food and environment.
The 1-10-25 Workout(0)
This training is an element of our compound endurance series which is one of the methods of training we like to do.
Strength and Power(0)
Much of modern training presupposes that it most unlikely for you to get extremely strong and dangerous for you to do so. A big deal of money is being profited I think, on people’s fears. Fear that if you lift anything even remotely heavy you can harm yourself. That any heavy training will finally damage you beyond repair. That 25lb dumbbells are in reality sizeable weights. What a ton of hog wash! And what irresponsibility and downright criminal failure on the part of folks selling these lies. Even martial artists think if you lift heavy you’ll become muscle bound, not know how to hit harder.
