Posted by Fiona Fuller on August 30th, 2010 | Categorized as Exercise | Tagged as diet, Exercise, Fitness, Health, lose weight, walking, Weight Loss, workout
Whilst it’s true that they can be a pricey item, exercise shoes are definitely one of the most important items of fitness equipment that you can have. It doesn’t matter what sport you play or what your fitness program is, you need a good pair of shoes in order to get the maximum enjoyment and health benefits from it. If your shoes are poorly designed, if they don’t fit well, you could wind up with blisters, perform poorly and even run the risk of injuring yourself.
Posted by Fiona Fullerton on May 4th, 2010 | Categorized as Fitness | Tagged as Exercise, Fitness, Health, shoes, workout
How pleased would you be if you thought that in order to give yourself a leg toning, butt reducing, lower body workout, all you had to do was to put on a different pair of shoes in the morning? It sounds somewhat implausible – but there are now a variety of different fitness shoes available on the market which promise exactly that.
Posted by Fiona Fullerton on April 29th, 2010 | Categorized as Exercise | Tagged as diet, Exercise, exercise shoes, Fitflops, health and fitness, walking
There are any number of different types of sports shoes to choose from – general trainers, tennis shoes, running shoes, squash shoes – there’s pretty much something for everyone. Obviously it’s important to make the right choice in order to maximise your sporting enjoyment and also to avoid injury.
Posted by Fiona Fullerton on February 4th, 2010 | Categorized as Exercise | Tagged as burn fat, diet, Exercise, exercise shoes, fashion, health and fitness, lose fat, lose weight, shoes, walking
When ex-personal fitness trainer Marcia Kilgore found that she just didn’t have enough time to get to the gym as often as she wanted, she decided to remedy the situation. Working together with the London South Bank University (LSBU) she developed a range of fitness shoes and sandals which are now available under the Fitflop brand name.
