Posted by Caleb Armstrong on May 19th, 2010 | Categorized as Fitness | Tagged as fat burning supplements, fat loss supplements, fat reducer supplements, fat reducers, Fitness, muscle building supplements, protein, weight loss supplements
The hype about losing body fat in a short while by eating certain kinds of food is overwhelming. There are testimonials with before and after pictures of ordinary people like us, all preening with their toned bodies. How much of all this is true or is it a clever bit of photo shop? It is perplexing for the customer to wade through the maze of marketing spiel and choose the right supplement. The marketers know your aspirations and how gullible you are to quick-fire solutions. They have an eye on your money!
Posted by Seth Kruger on April 16th, 2010 | Categorized as Fitness | Tagged as alternative health, back pain, bodywork, Exercise, Fitness, Health, holistic health, massage, massage chair, massage chairs, massage therapy, neck pain, pain relief, shoulder pain
Back pain at some point will rear its ugly head with most of it. It may be lower back, shoulders or maybe the neck. Either it is the result of injury or it is the more gradual progression. If it is more gradual, then do not wait until it is a problem to get it looked at. If you are injured you go immediately, but when back pain just creeps up, then we do nothing. There are treatment options available. Preventative options are better. Check with your health care professional on a course of action for you. Most likely, massage therapy will be part of the healing process. Professional massage therapy is preferred, but not always convenient. Massage chairs are another alternative with many benefits
