Posted by Todd Ludgren on September 14th, 2011 | Categorized as Exercise | Tagged as bodyweight training, Exercise, Fitness, handstand pushups
Handstand push-ups are one of the best exercises for building incredible strength with nothing besides your bodyweight. There are few other exercises in this class, such as hanging leg raises, one legged squats and pullups. There are a few things that these all have in common. Sadly , few folks can do any if every one of them.
Posted by Todd Ludgren on September 14th, 2011 | Categorized as Fitness | Tagged as Exercise, Fitness, hand balancing, Handstand
So you want to learn the way to do a handstand? Good, you’ve come to the right place to start.
Posted by Todd Ludgren on September 7th, 2011 | Categorized as Exercise | Tagged as bodyweight training, Exercise, Fitness, strength training
Have you heard about Occam’s Razor?
