Posted by Luthar Douglass on July 5th, 2011 | Categorized as Fitness | Tagged as back pain, back problems, back support, back support cushion, Fitness, foam lumbar support roll, lumbar back support, lumbar pain, lumbar rolls, lumbar support cushion, lumbar support roll
Have you ever noticed how uncomfortable you are eating at the dinner table? Do you ever think that it might just be the way that you are sitting down in your chair? Maybe you aren’t even sitting right and you haven’t noticed. Sometimes you have to pay attention to the things you do in order to help your lumbar muscles, like sitting right, feet parallel to the ground and even using a lumbar support cushion while you sit at the kitchen table.
Posted by Erina Gorden on September 6th, 2010 | Categorized as Exercise | Tagged as back stiffness, back support, diet, ergonomic chairs, Exercise, Fitness, Health, joint pain, neck pain, Nutrition, spinal cord, stress, workout
People who are working in offices, doing desk jobs usually spend hours sitting upright in a chair, working either on the computer or over bundles of papers. Sitting in the same position for hours not only becomes uncomfortable, but also may end up in an aching neck and back.
Posted by Samantha Thomas on April 19th, 2010 | Categorized as Fitness | Tagged as back pain, back support, bad back, better posture, Fitness, Health, pain relief, posture, posture correction, posture improvement, shoulder pain, wellness
Posture can be one of the things can get worse as people get older. Years of bad habits as adults can cause the muscles to weaken and the shoulders to slouch. All those tips we learned as kids to keep our heads up and backs straight can also be forgotten if we don’t continue to remind ourselves. The good thing is that we can correct it.
